Frequently Asked Questions

About Rcoz

Rcoz is a 501(c)(3) nonprofit focused on mental health prevention in South Asian communities. We help individuals and families recognize concerns earlier and seek support before a crisis by sharing real lived-experience stories from South Asians and hosting community conversations with trusted mental health professionals who understand the cultural context. This approach helps families find the language, understanding, and confidence to seek help earlier. Click here to learn more.

Rcoz primarily serves South Asian individuals and families, including youth, parents, and caregivers. Our programs are designed to make mental health conversations more accessible and culturally relevant, encouraging earlier understanding and help-seeking.

Programs & Events

Rcoz offers expert-led community dialogues, workshops, panel discussions, support groups (adults only) for youth, parents and caregivers. Click here to learn more.

Rcoz supports youth mental health by working across generations. We create programs where South Asian youth can speak openly about their well-being without shame, while also equipping parents and caregivers with the language and understanding to respond earlier and more effectively. This dual approach helps shift long-standing patterns and encourage healthier conversations at home. To learn more about our youth programs, visit our Youth Programs page.

Chalo Baatein Karen (“Let’s Just Talk”) ​is a community-driven discussion series focused on educating, informing, and reducing the stigma surrounding mental health in the South Asian community. Each session offers a space for individuals to share their stories, ask questions, and engage with culturally attuned mental health professionals, building awareness and understanding while encouraging people to seek the right help. Click here to learn more.

We host Chalo Baatein Karen sessions throughout the year. Visit our Events page for the next scheduled conversation and registration details, or join our newsletter to stay updated.

All upcoming Rcoz events, including workshops, panels, and community conversations, are listed on the Events page.

Yes. Organizations and companies can request custom mental health workshops or events.  Click here to visit our Contact page or email us directly at [email protected].

 

Not all Rcoz events are recorded. To protect privacy and encourage open conversation, participant sharing is not recorded. In some cases, we may record portions of expert discussions for educational content.

The High School Changemaker Program takes place each summer. Application dates and details are announced in advance. To learn about this year’s application timeline and requirements, please visit our Events page.

 

Yes. Rcoz works closely with licensed mental health professionals, including psychiatrists, therapists, and counselors, who help guide our programs and lead community conversations. We also collaborate with prevention advocates and subject matter experts when relevant. The majority of the professionals we work with are South Asian, ensuring our work is both clinically informed and culturally grounded.

Stories

To read a lived-experience story, click here. To watch a story, click here. You can also find our video stories on our YouTube channel here.

If you’d like to share your mental health story, you can submit it in text, audio, or video format here. Your voice may help someone else find the language and courage to seek support.

Yes, you can share your story anonymously. Many contributors choose this option for comfort and privacy. Rcoz reviews all submissions and may make small edits to safeguard identifying details before publishing.  

After you submit your story, the Rcoz team will review it and may share it on our website, social media, or other educational platforms to support mental health awareness. We handle all submissions with confidentiality and respect.

Getting Involved

Yes. Volunteers play a key role in supporting Rcoz’s mental health awareness programs and community initiatives. Click here to learn about current openings. 

You can support Rcoz’s mission through financial sponsorships, in-kind donations, or collaborative partnerships. This may include grants, corporate matching, donated services, event support, or partnering with us on awareness initiatives. To learn more about sponsorship opportunities, click here or contact us at [email protected].

Rcoz collaborates with schools, community organizations, mental health professionals, and companies that align with our mission. Partnerships may include hosting programs, supporting outreach efforts, or working together on community initiatives. To explore partnership opportunities, click here or contact us at [email protected].

Donations & Support

You can make a donation directly through our Donate page. Every contribution supports our work to increase mental health awareness and early help-seeking in South Asian communities. Click here to donate.

Yes. Many employers offer matching gift programs that can double your donation. Check your employer here

Yes. Rcoz accepts grants from donor-advised funds. Please initiate the grant through your DAF provider and reference Rcoz. Click here to learn more.

Resources & Support

No. Rcoz provides mental health stories, community conversations, and educational resources to increase awareness and reduce stigma, but it is not a substitute for professional therapy, counseling, or medical care. Our programs are for general support and awareness only. If you have concerns about your mental health, please speak with a qualified healthcare provider and visit our Resources page for additional support options.

Rcoz is not a crisis service. If you are in immediate danger or need urgent support, please contact trained crisis professionals right away. In the U.S., call or text 988 to reach the Suicide & Crisis Lifeline, or text HOME to 741741 to connect with the Crisis Text Line. If you are outside the U.S., contact local emergency services or a crisis hotline in your area.

Organization & Contact

Rcoz is a registered 501(c)(3) nonprofit based in Fremont, California, USA.

You can reach us through the contact form on our website. Click here to visit our Contact page. You may also email us directly at [email protected].

Community Guidelines

Yes. Rcoz has community guidelines in place to ensure a respectful and supportive space for everyone. We ask all participants to engage responsibly and refrain from harmful or inappropriate content. Click here to read the full guidelines.