For immediate help, please call 988 for the Suicide and Crisis Lifeline or contact the Crisis Text Line by texting HOME to 741741.
For immediate help, please call 988 for the Suicide and Crisis Lifeline or contact the Crisis Text Line by texting HOME to 741741.
Youth Programs
Giving South Asian youth the space to think, create, and speak up about mental health
The Rcoz High School Changemaker Program is an immersive internship experience where South Asian youth reflect on mental health issues that hit close to home and take the lead in starting conversations that matter. Participants will earn volunteer hours while building essential skills like leadership, communication, social media management, and organization.
Don’t miss your chance to participate!
“Being part of the HSCM program meant a lot to me, especially because I struggle with anxiety and depression myself. Mental health has always been something I care deeply about, but this program gave me the chance to actually learn how to talk about it, support others, and feel less alone in my own journey.”
– Deiksha, HSCM 2025
“After 8 weeks of this program, I can recount 8 moments where I found comfort in listening to other people’s narratives and experiences. My purpose is to share this sense of connection with others through my plethora of lived experiences”
– Kaki, HSCM 2024
“I enjoyed this program, genuinely. I liked it all because of how I was working with my friends and got to know a few more people whilst learning about the essence of mental health and how we are at risk of having more mental health problems than usual.“
– Eklavya, HSCM 2025
A youth-led initiative that raises mental health awareness in the Bay Area by hosting events on issues unique to them. Ambassadors plan and promote awareness activities such as expert-led discussions, conferences, and storytelling sessions. They gain leadership and educational opportunities, preferential selection for Rcoz internships, service hours, and letters of recommendation.
Don’t miss your chance to participate! For updates, check out our upcoming events.
“I was drawn to Rcoz at first because of the ability for me to get volunteer hours while advocating for something that I am passionate about, mental health. However, the program became much more than that and helped me learn valuable marketing skills and increased my ability to empathize with others in my community.”
-Sophie, HSCM 2024
These workshops are story-led, interactive sessions that help Desi students and parents unpack cultural pressures, understand key mental health concepts, and walk away with practical tools for support and self-awareness.
Don’t miss your chance to participate!
More than 73% of the participants felt more confident about discussing mental health
A peer-to-peer discussion event where participants explore specific mental health topics through role-play and open dialogue, offering a supportive space for real-life scenarios.
Don’t miss your chance to participate!
My takeaway was that psychiatry is a rewarding and important career that I could possibly look into.
Everyone is in the same boat and no one is perfect.
How hard it is for people to get help in the beginning stages.
Creating Awareness in the Desi Community
The Youth Mental Health Awareness Contest provides students with an opportunity to creatively express their thoughts and experiences related to mental health awareness. Participants can use various forms of art, writing, or media to share their perspectives, with the chance to win prizes for standout entries. This contest helps spark meaningful conversations about mental health in the community.
Don’t miss your chance to participate!
“I was drawn to Rcoz at first because of the ability for me to get volunteer hours while advocating for something that I am passionate about, mental health. However, the program became much more than that and helped me learn valuable marketing skills and increased my ability to empathize with others in my community.”
-Sophie, HSCM 2024
“After 8 weeks of this program, I can recount 8 moments where I found comfort in listening to other people’s narratives and experiences. My purpose is to share this sense of connection with others through my plethora of lived experiences”
– Kaki, HSCM 2024
My time in the Rcoz Summer Changemakers Program was a great learning experience. Throughout the program, I worked with others who care mental a created projects to make a difference in our community. The program helped me grow, and I’m proud of my contributions”
– Ridhima, HSCM 2024
If you’d like to apply to a program, please fill out the Request Form below. An Rcoz team member will reach out to you.
Receive mental health stories, latest news, resources and more.
Information shared on our site is for general support and awareness only. It is not a substitute for medical or mental health advice. Always consult a qualified professional for questions about your health. Rcoz is not a medical or crisis service and is not liable for decisions made from this site or our programs. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline) or dial 911 in an emergency.
©2025 Rcoz.us All Rights Reserved
For immediate help, please call 988 for the Suicide and Crisis Lifeline or contact the Crisis Text Line by texting HOME to 741741.
Rcoz.us is a registered 501(c)(3) charitable organization based in California (EIN 90-0819092).
The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical or psychological advice. If you have any questions or concerns about your health, please see a qualified healthcare provider.
©2024 Rcoz.us All Rights Reserved
For immediate help, please call 988 for the Suicide and Crisis Lifeline or contact the Crisis Text Line by texting HOME to 741741.
Rcoz.us is a registered 501(c)(3)
charitable organization based in California
(EIN 90-0819092).
The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical or psychological advice. If you have any questions or concerns about your health, please see a qualified healthcare provider.
©2024 Rcoz.us All Rights Reserved
For immediate help, please call 988 for the Suicide and Crisis Lifeline or contact the Crisis Text Line by texting HOME to 741741.
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