Opening up to the Partner about Depression
The fight against mental illness and just bringing awareness to it is really important because it is not like an illness that other people can
How to overcome social anxiety
Dr. Seema Sehgal, a board-certified Psychiatrist, explains that all of us have a certain degree of anxiety when we are faced in normal situations such
Dealing with Mental Stigma as a child
Can a small child grasp and identify mental health struggles? It is really difficult to see mental health issues in you as a child. You
Growing up with Mental Illness in the Family
Children experiencing a home life with a parent who is going through mental struggles express a spectrum of feelings of shame, worry, guilt, fear, and
Anorexia, Society, and Impact
Adolescents who are most affected by anorexia tend to be more perfectionistic, and anxious, express OCD traits, don’t like taking risks, and feel unsafe in
Mental Health Stories / Self-Esteem
Mental health awareness through storytelling. Morgan’s mental health struggles started at an early age when she realized that she wasn’t getting into healthy relationships which
Cultural experiences of those affected by anorexia
Cultural aspects experienced by those affected by anorexia. Anorexia has been around since the Hellenistic era when it has always had positive undertones. With anorexia,
Impact of mental heath struggles among youth
Mental health awareness through storytelling. Morgan’s mental health struggles started at an early age when she realized that she wasn’t getting into healthy relationships which
The Impact of Personal Stories in Mental Health Awareness. Why is it important to break the stigma, remove shame & guilt to get the right help sooner rather than later
Personal stories play an important role in raising awareness about mental health and breaking the stigma that has long surrounded this crucial aspect of well-being.