How did you treat your depression? (Dealing with Depression: Part II)
The interviewee started out by going to their primary care physician saying that she was tired all the time and didn’t have any motivation. All
When does social anxiety emerge?
Dr. Seema Sehgal, a board-certified Psychiatrist, explains that we start to see social anxiety disorder develop in the mid to late teens. We first see
How does one cope with social anxiety disorder?
Dr. Seema Sehgal, a board-certified Psychiatrist, explains that those that are affected by social anxiety disorder experience impacts on their work and personal and peer
What is social anxiety?
Dr. Seema Sehgal, a board-certified Psychiatrist, explains that all of us have a certain degree of anxiety when we are faced in normal situations such
How does one cope with social anxiety disorder?
Dr. Seema Sehgal, a board-certified Psychiatrist, explains that those that are affected by social anxiety disorder experience impacts on their work and personal and peer
Self-Care and Motivation during Toxic Relationships
The mental health journey of a young adult bravely sharing her story of the crisis triggered by a toxic relationship. Unveiling the slow and insidious
From High Tech to Therapist: Bridging Cultural Gaps and Amplifying Unheard men’s voice
Explore the inspiring journey of a high-tech professional turned therapist as he candidly shares his personal odyssey through grief. From navigating the profound loss of
Why is mental health awareness important? (Dealing with Depression: Part I)
The fight against mental illness and just bringing awareness to it is really important because it is not like an illness that other people can