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Self-Care and Motivation during Toxic Relationships

Mental health journey of a young adult bravely sharing her story of the crisis triggered by a toxic relationship. Unveiling the slow and insidious nature of toxicity, she narrates how constant criticism from her partner fueled feelings of low self-worth and isolation. The unchecked impact spiraled into depression and anxiety, prompting a wake-up call for change. Follow her transformative path as she seeks the support of a mental health care professional, highlighting the importance of recognizing and addressing toxic dynamics.

#MentalHealthJourney #ToxicRelationship #BreakTheSilence #SeekingHelp

According to Verywellmind- https://www.verywellmind.com/toxic-relationships-4174665
What to Know If You’re Concerned About a Toxic Relationship